Neighborhood Eateries with Nutritious Food

Market on South // www.marketonsouth.com
2603 E South St, Orlando, FL 32803

Plant-based dining with a restaurant, bakery, and bar in one space. Market on South is a shared space and current home to Dixie Dharma, Valhalla Bakery, and Humble Bumble Kombucha. Dixie Dharma's vegan Southern inspired dishes are savory and full of flavors. The Pulled Carolina BBQ Jackfruit Sandwich replaces the pulled pork with jackfruit and it's melt-in-your-mouth good. Valhalla Bakery's vegan doughnuts are also a huge hit in the town but they sell out fast. (Tip: Get there early or between Tuesday-Thursday.)

Pulled Carolina BBQ Jackfruit Sandwich: Jackfruit, fried onions, pickles, arugula, coca-cola redux, preserved lemon, and served on a bun.

Pulled Carolina BBQ Jackfruit Sandwich: Jackfruit, fried onions, pickles, arugula, coca-cola redux, preserved lemon, and served on a bun.

903 Mills Market // www.903millsmarket.com
903 S Mills Ave, Orlando, FL 32806

Tucked in a quiet neighborhood near Downtown Orlando, 903 Mills Market's outdoor seating is a place you'll want to relax at to enjoy the weather. Saturday mornings are so much more fun when you can squeeze a jog/run at the nearby park and walk over to the market for a brunch break. If you're into creative sandwiches, try the Grateful Bread - a Thanksgiving dinner in a sandwich.

Lake Lawsona Spicy Chicken: Mixed lettuce topped with tender spicy strips of chicken, red onion, cheddar and tomatoes.

Lake Lawsona Spicy Chicken: Mixed lettuce topped with tender spicy strips of chicken, red onion, cheddar and tomatoes.

The Sanctum Cafe // www.thesanctumcafe.com
715 N Ferncreek Ave, Orlando, FL 32803

New plant-based restaurant in Orlando with scrumptious salads and more. The ingredients in the salads at The Sanctum Cafe have inspired me to be more creative with my own salads. The house spiced tempeh in the Shiva Salad was one of my favorite ingredients. Tempeh is made from soybeans and offers a healthy dose of protein and fiber.

Shiva Salad: Massaged kale, roasted butternut squash & house spiced tempeh tossed with pink lady apples, celery, carrots and raisins. Tossed in our curried peanut dressing and finished with candied walnuts, toasted chickpeas and coconut shreds.

Shiva Salad: Massaged kale, roasted butternut squash & house spiced tempeh tossed with pink lady apples, celery, carrots and raisins. Tossed in our curried peanut dressing and finished with candied walnuts, toasted chickpeas and coconut shreds.